{"id":1189,"date":"2023-10-01T15:08:46","date_gmt":"2023-10-01T15:08:46","guid":{"rendered":"http:\/\/qishigroup.locdev\/trainings\/"},"modified":"2023-10-15T22:20:50","modified_gmt":"2023-10-15T22:20:50","slug":"trainings","status":"publish","type":"page","link":"https:\/\/qishigroup.ru\/en\/trainings\/","title":{"rendered":"Classes"},"content":{"rendered":"\n

Our life, especially in the Metropolis, has fleeting nature and is very flashy.
Imagine a car engine running at full power without a break.
Without interruption it’s getting old before its’ time and it makes it going directly to a cemetery.
In order to prolong Life of an engine or a heart in Human body, you need to make pauses for a lunch and\/or a healthy sleep?!<\/p>\n\n\n\n

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Qigong<\/mark><\/strong> is the Natural depth of breathing that means deep lungs’ ventilation and an additional storage of Energy to prolong Life.<\/p>\n<\/div>\n\n\n\n

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TaiChiQuan<\/mark><\/strong> is the Natural Depth of Breathing in a free-and-easy body movements that help transfering static skills into everyday Life.<\/p>\n<\/div>\n<\/div>\n\n\n\n

In our classes you can:<\/h4>\n\n\n\n
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Get acquainted with the health-giving exercise sequence – \u00abEight Pearls\u00bb (known as “Ba Duan Jin”) to clean twelve acupuncture meridians of a human body<\/p>\n<\/div>\n\n\n\n

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Put in natural and right way spinal column without any tension to watch over your body posture<\/p>\n<\/div>\n\n\n\n

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Learn how to breath from the belly like all nature does<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Examine your thoughts and strengthen your nerves<\/p>\n<\/div>\n\n\n\n

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Nuture Spirit and Body Integrity<\/p>\n<\/div>\n\n\n\n

\n

By combining all the above you get warm-hearted Taijiquan<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n

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\n \"\" <\/div>\n
About Qigong<\/h5>\n <\/a>\n <\/div>\n<\/div>\n\n\n\n
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Tree posture<\/h5>\n <\/a>\n <\/div>\n<\/div>\n\n\n\n
\n \n
\n \"\" <\/div>\n
Eight pearls<\/h5>\n <\/a>\n <\/div>\n<\/div>\n<\/div>\n\n\n\n
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\n \n
\n \"\" <\/div>\n
Taijiquan<\/h5>\n <\/a>\n <\/div>\n<\/div>\n\n\n\n
\n \n
\n \"\" <\/div>\n
Vertebral Column<\/h5>\n <\/a>\n <\/div>\n<\/div>\n\n\n\n
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\n \"\" <\/div>\n
Taiji Qigong<\/h5>\n <\/a>\n <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Our life, especially in the Metropolis, has fleeting nature and is very flashy.Imagine a car engine running at full power without a break.Without interruption it’s getting old before its’ time and it makes it going directly to a cemetery.In order to prolong Life of an engine or a heart in Human body, you need to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"tags":[],"class_list":["post-1189","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nClasses - \u0428\u043a\u043e\u043b\u0430 \u0446\u0438\u0433\u0443\u043d \u0438 \u0442\u0430\u0439\u0446\u0437\u0438\u0446\u044e\u0430\u043d\u044c | \u041c\u043e\u0441\u043a\u0432\u0430 | QiShi Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qishigroup.ru\/en\/trainings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes - 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