{"id":1272,"date":"2023-10-01T15:20:53","date_gmt":"2023-10-01T15:20:53","guid":{"rendered":"http:\/\/qishigroup.locdev\/taijiquan\/"},"modified":"2023-10-15T13:37:32","modified_gmt":"2023-10-15T13:37:32","slug":"taijiquan","status":"publish","type":"page","link":"https:\/\/qishigroup.ru\/en\/taijiquan\/","title":{"rendered":"Taijiquan"},"content":{"rendered":"\n
The goal of practicing Taijiquan is to become soft, natural and sensitive in movements of life; to join the intent with the ability of the body. The body is a vessel . As we provide a vehicle with fuel, we provide the body with Qi energy.<\/strong><\/strong><\/strong><\/strong><\/h5>\n\n\n\n
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For example, when a person wants to do a forward roll, the intent \u201cYi\u201d evaluates the body abilities (joints flexibility, tuck and roll skill) and the force of intent or Qi energy. Only having learned to control one\u2019s body, one can become a Happy Person, who is moving by the means of a \u201ccontrolled\u201d body towards the goal, without any obstacles.<\/p>\n\n\n\n

Such a movement becomes common and natural, because all the compounds: the intent, the force and the light, controlled body \u2013 are well coordinated between each another.<\/p>\n\n\n\n

The \u201cUpbringing\u201d of the body is effected by the means of balanced movements of Taijiquan.<\/p>\n<\/div>\n<\/div>\n\n\n\n

A key component of effective process of learning to be a Happy Person is: \u201cA sound (joyful, sublime) \u00a0mind in a sound body\u201d. The body needs to be free of any blockages, when every cell is able to breathe, to absorb new and to get rid of waste.<\/p>\n\n\n\n

It is important to learn to breathe \u201cconsciously\u201d while moving: when you walk, eat or draw. Being into something \u201cleads you away\u201d from breathing consciously. Taijiquan is aimed to incorporate the conscious breathing by every tiny cell into the body systems, in coordination with the rhythms of Nature.<\/p>\n\n\n\n

Soft movements allow the Qi energy to freely circulate along the acupuncture meridians, healing the circular system (Microcosmic Orbit), and bring joy and inner happiness.<\/p>\n\n\n\n

Gradually the body gets used to this rhythm and stops falling ill. Such a Person is one to rely on for family and friends. We communicate with Space through the \u201ccontrol\u201d of our body, wherever we are: in an office or in a supermarket, in the subway or at a gas station, among family members or friends, where being friendly \u2013 is the main rule.<\/p>\n\n\n\n

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Visit other interesting pages of the “Classes<\/mark><\/strong><\/a>” section:<\/h3>\n\n\n\n