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QiShi Group

Мы изучаем своё тело, для того чтобы влить его, как воду, – в любую форму.В результате неважно, какую форму или практику ты делаешь, важно – получает ли твоё тело, а через него и твоя Душа, комфорт от перемещения в Пространстве.Ежедневно, Мы слой за слоем, счищаем, как луковицу, тело от зажимов, перекосов и эмоций. Выправляем без принуждения и в естестве позвоночник, а как известно, позвоночный столб – это опора жизни!

What is “Qi” and “Shi”?

Qi – means force, movement, to put it differently – it is presence.

Wind is a force. Fire is a force. Everything that is in the process of growth or decline is driven by the power of intent. Whether it’s about winning the Olympic Games, or graduating from a University. When you get to the point of taking a decision, there’s always “Yi” (the intent, the thought, the trajectory) in it. It’s the determination to take action. So, having joint these two notions together, you can define the quality of Qi, and the way “Yi” will lead you to the aspiration attained.

“Yi” of a newborn is to know. “Yi” of an adult is to be happy and healthy. “Yi” of a man of knowledge is to capture the “Qi” inception impulse and to carry it on in joy and harmony. Qigong practiced with “Yi” directing the movement – is Taijiquan.

Conscious breathing while standing up, walking or in the static “Embracing the Tree” posture, leads “Qi” through the acupuncture meridians; helps to recover from illnesses. “Yi” and “Qi” are inseparable. “Yi” is the rider, and “Qi” is his rapid horse. Depending on the direction of your thought, this or that part of your body receives nutrients, and the most important is – it receives oxygen, which enables your body to remove toxins and wastes.

QiShi – the name of our community – features the image of strong-minded, heroic people, starting their Way/Movement. Jing, Qi and Shen altogether are represented by the image of a brave commander and his army, being the “one whole”, able to be faster than the clouds in the sky. Their Spirit and Qi are like the wind, raring to go. Their scream thundering. Sincerely, driven by their courage, shall they reach their goal.

The beginning form of any style in Taijiquan is called “QiShi” – inception or awakening.